Episode 1

full
Published on:

6th Oct 2021

Ep #1 - Stress

What do we usually misunderstand about stress? How do we know we're stressed? What's it got to do with our sleep, breathing and the way we eat? How do we manage stress effortlessly in your daily life? We explore Stress in our very first podcast episode, featuring special guests Shirley Mirpuri, a Naturopathic Doctor, and Adam Wong, a Senior Osteopath.

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Credits:

Music: Bright Idea - Geographer

Support by RFM - NCM: https://youtu.be/3LQ3xgiMaI0

Sound effects:

  • https://freesound.org/people/Robinhood76/sounds/534017/ under Creative Commons Attribution-NonCommercial 3.0 Unported (CC BY-NC 3.0) License
  • https://freesound.org/people/NoiseCollector/sounds/3943/ under Creative Commons Attribution 3.0 Unported (CC BY 3.0) License
  • https://freesound.org/people/plasterbrain/sounds/395502/ , https://freesound.org/people/gertraut_hecher/sounds/560528/ and https://freesound.org/people/Accorman/sounds/573646/ under Creative Commons 0 License

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About the Podcast

The Teadent Podcast
Life, meaning, learning, community, and everything in between.
The Teadent Podcast is a podcast about life, meaning, learning, community, and everything in between. Join us as we lightheartedly explore and question relatable topics such as Stress, Sleep, Pain, and so on. Follow us and talk to us on Instagram at @teadent.co.